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Maggie Greenfield
Therapy - Past Life Regression - ThetaHealing®

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ADCH, CHPLR, MNCH

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Breathing Techniques for Anxiety Relief: How to Breathe Your Way to a Calmer Mind and Body

Maggie Greenfield

Nov 24, 20224 min read

Breathing Techniques for Anxiety Relief: How to Breathe Your Way to a Calmer Mind and Body

Are you feeling stressed or anxious? Do you struggle to quiet your racing thoughts? One simple and effective way to calm your mind and...

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Sweet Dreams: How Sleep, REM, and Mental Health Are Connected

Maggie Greenfield

Nov 24, 20223 min read

Sweet Dreams: How Sleep, REM, and Mental Health Are Connected

We all know the feeling of waking up after a restless night of tossing and turning. Our mood is off, our energy is low, and the day ahead...

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10 Effective Ways to De-Stress and Achieve Inner Peace

Maggie Greenfield

Nov 24, 20223 min read

10 Effective Ways to De-Stress and Achieve Inner Peace

Stress has become an all-too-common companion in our fast-paced and demanding modern lives. Finding ways to unwind and recharge is...

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