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Maggie Greenfield
Therapy - Past Life Regression - ThetaHealing®
ADCH, CHPLR, MNCH
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Breathing Techniques for Anxiety Relief: How to Breathe Your Way to a Calmer Mind and Body
Are you feeling stressed or anxious? Do you struggle to quiet your racing thoughts? One simple and effective way to calm your mind and...

Maggie Greenfield
Nov 24, 20224 min read
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Sweet Dreams: How Sleep, REM, and Mental Health Are Connected
We all know the feeling of waking up after a restless night of tossing and turning. Our mood is off, our energy is low, and the day ahead...

Maggie Greenfield
Nov 24, 20223 min read
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10 Effective Ways to De-Stress and Achieve Inner Peace
Stress has become an all-too-common companion in our fast-paced and demanding modern lives. Finding ways to unwind and recharge is...

Maggie Greenfield
Nov 24, 20223 min read
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